Fitness Is My Passion






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I Love what I do. I eat sleep and breathe health and fitness.

My goal is to help my clients become fitter, healthier and happier by helping them lead a more active lifestyle. 

I create client -specific programmes that are challenging but ultimately great fun and I pride myself on my innovative training sessions that are tailored to my clients needs and goals.

I train clients of all fitness levels and abilities, I believe that anyone can achieve a higher level of fitness through hard work, dedication and self belief. 

I work closely with my clients to ensure that they stay focused and motivated throughout. Training with me does not stop when the session finishes, I will be on hand if you need any additional advice or motivation to help you become a better you. I will not just be your trainer, I am your friend, I am here to help and support you to lead a happier healthier and more active lifestyle. 

I absolutely Love my job this is why I am a Personal Trainer. 

Amy Knipe 




"For Me Working Out Isn’t About Feeling Good About How I Look, Working Out Is About Feeling Great About How I Am Feeling"