BRIDAL FITNESS

Let me help you to get into the best shape of your life for the biggest day of your life... Your wedding is one of the most important days of your life – you want to look your very best on your special day. Personal trainer, Amy Knipe in Clapham can help you achieve your fitness goals so that you will look and feel fabulous on your wedding day!

Through a combination of strength, resistance and cardio training paired with mental conditioning you will look and feel amazing in any dress.

During sessions you will use a variety of equipment and training methods including: Dumbbells, Kettlebells, suspension trainers, own body weight exercises, circuit training, sprint training, stamina building, interval training, HIIT training, medicine balls and more……

As weddings are very personal; so too are Amy’s personal training packages. Amy will work around your busy schedule, goals, time frame and budget to ensure you achieve success!

Take the next step that takes you closer to achieving your fitness goals, contact Amy Knipe in Clapham now to book your first session.

Whether you have one year or one month, Amy Knipe can have you looking and feeling your best! Amy will guarantee results when you follow your personalized program made just for you. 

 

For the Bride

You deserve to look and feel your best on one of the most important days of your life. I'll help you look and feel great, and ease the stress of losing weight by creating a personalized fitness plan just for you.

I will teach you how to achieve your goals, we’ll get that body sculpted and toned, and most importantly leave you feeling confident for not only your big day, but for your honeymoon too!

I’ll create a programme tailored to your individual requirements to get you the best results, and have you looking amazing whatever your timeframe or budget.

Choose from either a 5 or 10 one-hour session packages.

So let’s attack those fitness goals you may have, there’s no better way to prepare for your big day than to get yourself into perfect shape for that day.  Give me a call today. 

For the Bride and Groom

You are going to spend the rest of your lives together start that wedding journey off together by training together! Motivating one another is a great way to achieve your fitness goals and have you both looking as good as one another on your big day.

Couples who train together stay fit and healthy together!

Choose from either a 5 or 10 one-hour session packages.

Your wedding day is an once-in-a-lifetime occasion where all eyes are upon you, so together we will work hard to make sure you will both feel you’re very best on your big day.