Post Pregnancy Training
Are you a new mum? Do you want to regain your pre-baby body, feel comfortable in your own skin, get super fit and strong, and become a happy healthy mum? Ladies, let me help you.
My goal as your personal trainer is to make you feel confident and sexy in your body again after having your baby. My post pregnancy training sessions have been designed to target all of the areas that you, as a mum, would want to work, so you can be assured your training session will be effective for your goal. All you need is the desire and commitment to make positive, healthy changes to your new life style as a new mum. I will keep you motivated and inspired, and I will be there to support and guide you every step of the way. So ladies let me help you reclaim your body and sanity after having your baby, don’t just sit back and watch everyone around you achieve their goals, you too can do it too. If you don't have childcare you can always bring your baby along to your session and we will incorporate the pram into your workout.
Give me a call and get the "me time" you deserve.