PERSONAL TRAINING IN CLAPHAM
Personal Training is all about you.
I will tailor and deliver a personalised program designed specifically for you, to target your goals and needs, making every session different and using a variety of equipment and body weight movements to keep your Training session fresh and exciting. We will combine high intensity cardio and resistance training which is proven to burn heaps more calories Whilst strengthening your entire body to get you the results that you want.
If you train with me, you will be looking and feeling Amazing in no time at all, no matter what kind of shape you are in now.
whether you are new to Exercise looking for advice and guidance or a fitness junkie wanting to be pushed further than ever before!
I am dedicated to helping my clients maximise their health and fitness, helping them to achieve the very best quality of life.
Whether your goal is to lose weight, get stronger, tone up or if you just need that extra motivation, I can guide you through your fitness journey to achieve your goals fast and efficiently.
so come and train with me in clapham achieve your fitness and weight loss goals today Whilst having fun doing it.
don't wait another day!
ONE ON ONE 1-1
Whether it is for general fitness, weight loss or toning up, or getting back into shape after pregnancy. One-on-one sessions are the quickest and most effective way to achieving your goals.
I will individually tailor your fitness program, to help you stay focused and motivated and help you achieve your goal.
10 sessions £500 making it £50 per session
5 sessions £275 making it £55 per session
Pay as you go £60 per session
i offer your first session before commiting to a package at the cost of £50
BUDDY SESSIONS 2-1
If you have someone you would like to train with, then my Buddy sessions are for you...
Training with a friend or a partner can make you both even more motivated to smash your health and fitness goals,
with the help of your buddy you will be able to support one another whilst getting into awesome shape. Through a carefully designed program designed by me to suit each of your specific requirements and targets,
together we will start to make great changes to your fitness and body whilst having lots of fun along the way.
10 sessions £650 making it £65 per session
5 sessions £350 making it £70.00 per session
Pay as you go £75 per session
i offer your first session before Committing to a package at the cost of £65
my Personal training sessions are 1 hour long and they will be fun and challenging which will be tailor-made for your individual health and fitness goals. I have a 48 hour notice policy if you need to change or cancel a session and All my training sessions are in Clapham.
So What Are You Waiting For?
lets smash your health and fitness Goals,
contact me to book in your first Personal Training session today.
"I Can Get You The Results That You Want"
Let me Push you further than you thought you could ever push yourself, Motivate you when you have doubts, and congratulate you when you have succeeded.
"lets do this together"- amy Knipe