PERSONAL TRAINING IN CLAPHAM
I will tailor and deliver a personalised program designed specifically for you, to target your goals and needs. we will use a variety of equipment to keep your training sessions fresh and exciting making it different every time.
If you train with me, you will be looking and feeling Amazing in no time at all, no matter what kind of shape you are in now.
Whether you are new to exercise looking for advice and guidance or a fitness junkie wanting to be pushed further than ever before!
I am dedicated to helping my clients maximise their health and fitness, helping them to achieve their very Best.
ONE ON ONE 1-1
Whether your goal is to lose weight or toning up, maybe you want to get back into shape after pregnancy or maybe you simply just need that extra motivation. One-on-one sessions are the quickest and most effective way to achieving your goals.
I will individually tailor your fitness program, to help you stay focused and motivated and help you achieve your goal fast and efficiently.
BUDDY SESSIONS 2-1
If you have someone you would like to train with, then my Buddy sessions are for you...
Training with a friend or a partner can make you both even more motivated to smash your health and fitness goals. Plus with the help of your buddy you will be able to support one another whilst both getting into awesome shape whilst having lots of fun along the way..
My Personal training sessions are 1 hour long and they will be fun and challenging which will be tailor-made for your individual health and fitness goals. I have a 48 hour notice policy if you need to change or cancel a session. All my training sessions are in Clapham.
"I Can Get You The Results That You Want"
Let me push you further than you thought you could ever push yourself, motivate you when you have doubts, and congratulate you when you have succeeded.
"Lets do this Together"- Amy Knipe
Morning: 6:00am- 12:00pm. Evenings: 17:00pm- 21:00pm