MEET AMY

A LITTLE BIT ABOUT ME

Hi, I’m Amy! I’ve been a personal trainer in Clapham for over 15 years, and I can genuinely say I still love what I do.

For me, personal training is about much more than just getting through a workout. I love getting to know my clients, finding out what makes them tick and helping them discover a way of training that works for them and that they actually enjoy.

Over the years, I’ve worked with people with completely different goals — from those exercising for the very first time to people who have trained for years. Whether you want to get fitter, feel stronger, lose weight or simply feel more confident, your training will always be personal to you.

I'm also a fully qualified pre and postnatal personal trainer, and I've supported hundreds of women through their pregnancies and afterwards, adapting their training as their bodies and lifestyles change.

You'll usually find me training clients outdoors on Clapham Common and Tooting Common, and I also offer mobile personal training at home in Clapham, Balham and Streatham Hill.

The thing that's most important to me? I want you to enjoy your training. I'll motivate you, challenge you and support you, but we'll have fun along the way too.

WHEN YOU ENJOY YOUR TRAINING, YOU’RE MUCH MORE LIKELY TO KEEP GOING.

IT'S ALL ABOUT CONSISTENCY

I’m a big believer that consistency makes the difference. You don’t have to be perfect, and you certainly don't have to change everything overnight. Small steps, regular training and the right support can make a huge difference over time.

There will be days when you feel motivated and days when you don't — that's where I come in! I'll keep you focused, challenge you when you need it and make sure you keep moving towards your goals.

And I'll be there to celebrate your progress along the way, because every bit of progress counts.

Your goals are personal to you — and we’ll work towards them together.

QUALIFICATIONS & TRAINING

I’m fully qualified across a range of fitness and training disciplines, allowing me to tailor your sessions safely and effectively around you and your goals.

Level 3 Diploma in Fitness Instructing & Personal Training
Premier Training International

Level 3 Diploma in Exercise Referral
Premier Training International

Level 3 Exercise for Ante & Postnatal Clients
YMCA Fitness

Level 3 Diploma in Sports Massage

Padwork for Personal Trainers

Kettlebell Training

Core Stability

Suspension Fitness Training

High-Intensity Interval Training (HIIT)